Emotional Intelligence and Anger Management in the Workplace

This comprehensive course delves into the realms of emotional intelligence and anger management, equipping participants with valuable skills to navigate their emotions and handle anger constructively. The course offers a deep understanding of emotional intelligence's role in personal and professional interactions, alongside practical techniques to manage anger in healthy and productive ways.

By the end of this Emotional Intelligence and Anger Management in the Workplace program, participants will be able to emotionally connect with their environment and identify their "anger triggers", then focus on what to do and what NOT to do when they begin to feel the sensations of anger setting in.